Before you can add a file to a page you must upload it to the server.

Uploading your file

1. Click on the Image and File Manager tab when you are logged in to your website account.
2. Click the Upload a New File button. 
3. Click the Upload a File button to select a file to upload from your computer.
4. You can ignore the Resize Image option - this obviously only applies if you're uploading an image.
5. Optionally, select a Folder to put your file in. This allows you to group your files and filter the files.
6. Click Upload to upload and save the file.

Click here to learn how to Add an image to a page